This week's guest on Inner Monologue is Kim Evans, success coach. Kim was first introduced to the idea of being a holistic coach while growing up with her mother who dealt with mental health problems. We discuss the importance of learning to navigate one's mind and how to use learned and personally developed body and mind techniques to help people know themselves. We also reflect on the significance and power in understanding our own personal story.
This week's guest on Inner Monologue is the return of Zak Chipps. Zak and I continue the dialogue of our 2012 cross-country bicycle adventure for suicide awareness and the healing power of art. We share the point in our journey, where we entered Colorado. Our story begins with an interesting encounter with state law enforcement. We also talk about meeting Eleanor Hamm, the director of a crisis center in the town of Pueblo, gong meditations and the beginning of Zak's love affair on the tour.
This week's guest on Inner Monologue is Executive Coach, Rebecca Glenn. Rebecca was inspired to become an Executive Coach by the authentic and vulnerable conversations she engaged in with strangers during a cross country walk. We also discuss the importance of practice and how she teaches people to discover their habits in order to gain self awareness.
This week's guest on Inner Monologue is Biochemist, David Oney. David and I begin by discussing the importance of supporting your partner's passion. We also talk about the power of laughter, his love of comedy and how his work in biochemistry links to understanding emotion.