This week on Episode 157 of the Inner Monologue podcast is Randell Green. Randell is a man of many talents: he is a DJ, an author and a world traveler. Being a huge sports fan, Randell talks about his traveling project & passion to see a baseball game in every professional baseball stadium. Randell and I talk about how the personality of a city can resonate with you the way a new friend does. We also talk about Randell’s passion for education, why he loves traveling by himself & why travel is a lifestyle choice.
To learn more about Randell Green got to
www.djrolemodel.com
Entelechy Visions
www.entelechyvisions.com
Theme Music provided by Cloudkicker.
To learn more go to www.cloudkickermusic.com
Other Musical Contributions
Rob Riccardo
www.robriccardo.com
Subscribe to Inner Monologue today on iTunes, Spotify, Stitcher or I Heart Radio!
This week on Episode 156 of the Inner Monologue podcast is Mindset Coach and Author, Tiffany Toombs. Tiffany is a mindset coach who specializes in helping people rewire their brains to overcome self sabotage and limiting beliefs; allowing them to experience success in every area of life. She is a Master Practitioner and Trainer in NLP (Neurolinguistic Programming) and Matrix Therapies. Tiffany’s new book, Stop Being a Selfish Bitch, hits the book shelves on December 28th.
To learn more about Tiffany Toombs got to
www.bluelotusmind.org
Entelechy Visions
www.entelechyvisions.com
Theme Music provided by Cloudkicker.
To learn more go to www.cloudkickermusic.com
Other Musical Contributions
Rob Riccardo
www.robriccardo.com
Subscribe to Inner Monologue today on iTunes, Spotify, Stitcher or I Heart Radio!
This week on Episode 155 of the Inner Monologue podcast is owner & operator of Heal Hop Rowing, Brian Simonitsch. Heal Hop Rowing is was developed as an alternative wellness practice after Brian received a sudden diagnosis in 2014. Skeptical of the doctors prescriptions, Brian decided to take his health into his own hands. Changes to Brian's lifestyle and diet had symptoms subsiding within a few months. Brian and I talk about his journey, moving meditation and music.
To learn more about Brian Simonitsch got to
www.healhoprowing.com
Entelechy Visions
www.entelechyvisions.com
Theme Music provided by Cloudkicker.
To learn more go to www.cloudkickermusic.com
Other Musical Contributions
Rob Riccardo
www.robriccardo.com
Subscribe to Inner Monologue today on iTunes, Spotify, Stitcher or I Heart Radio!
This week on Episode 154 of the Inner Monologue podcast is writer, filmmaker & screenwriter, Alexis Johnson. We begin by learning about Alexis's obsession with Mandalas. Alexis shares that her desire to write and make films has been with her since she was 8 years old. That very passion has extended into adulthood where Alexis writes her own screenplays, works on local films and analizes films through podcasts and blogs. Alexis and I talked about our shared love of film and storytelling and how it has inspired us through our life.
To learn more about Alexis Johnson got to
www.phoenicianrises.com
Alexis also contributes to
www.reelworldtheology.com
Twitter @phoenicianrises
Instagram @phoenicianrises
Entelechy Visions
www.entelechyvisions.com
Theme Music provided by Cloudkicker.
To learn more go to www.cloudkickermusic.com
Other Musical Contributions
Rob Riccardo
www.robriccardo.com
This week on Episode 153 of the Inner Monologue podcast is actor, improvisor, writer and founder of Theatre Think Tank, Will Hightower. Will has over a decade of experience, as a performer and improviser for audiences around the country ranging from national charities to corporate leadership organizations. Will is found serving as a board member for a local professional non-profit theatre and developing resources for artist organizations as the founder of Theatre Think Tank. Will and I talk about performing, dealing with depression and mental health issues in theatre.
To learn more about Will Hightower got to
www.theatrethinktank.org
Entelechy Visions
www.entelechyvisions.com
Theme Music provided by Cloudkicker.
To learn more go to www.cloudkickermusic.com
Other Musical Contributions
Rob Riccardo
www.robriccardo.com
This week on Episode 152 of the Inner Monologue podcast is owner and operator of Mindful Agent, Kris McLaughlin. Mindful Agent is Kris’s practical approach to helping people find homes that fit their every needs with less stress and anxiety. Working in the real estate, Kris had everything she thought she ever wanted, everything but happiness. This realization set Kris on a spiritual journey to find peace within. With meditation, yoga and journaling, Kris was able to find self worth and happiness through inner peace.
To learn more about Kris McLaughlin got to
www.mindfulagent.com
Entelechy Visions
www.entelechyvisions.com
Theme Music provided by Cloudkicker.
To learn more go to www.cloudkickermusic.com
Other Musical Contributions
Rob Riccardo
www.robriccardo.com
This week on Episode 151 of the Inner Monologue podcast is author and entrepreneur, Brandon Mullan. Brandon is the author of Entrepreneurship for the Cool Kids a reference book that merges self-discovery with entrepreneurship and allows you to reference the intrapersonal situations you may face while on your self-made journey. We talk about what inspires our creativity, Brandon’s writing journey and a bit about electrical storms.
To learn more about Brandon Mullan got to
www.brandonmullan.com
Entelechy Visions
www.entelechyvisions.com
Theme Music provided by Cloudkicker.
To learn more go to www.cloudkickermusic.com
Other Musical Contributions
Rob Riccardo
www.robriccardo.com
This week on Episode 150 of the Inner Monologue podcast I talk with Sandy Simmons of Bright Reality Entertainment. Sandy’s mission with Bright Reality Entertainment is to make non-scripted content that has a posative measured impact on society. Sandy and I talk about meeting during our first project together. She also opens up about working in film and tv production, doing commercial work in front of the camera, but always coming back to her passion to create meaning full art with the purpose to inspire all.
To learn more about
Bright Reality Entertainment got to
Bright Reality on Instagram
Entelechy Visions
www.entelechyvisions.com
Theme Music provided by Cloudkicker.
To learn more go to www.cloudkickermusic.com
Other Musical Contributions
Rob Riccardo
www.robriccardo.com
This week on Episode 149 of the Inner Monologue podcast is pt. 2 of Inside the Monologue where April Stanley interviews our host, Thomas Brown, about his life. In this episode we talk about how Zak Chipps and I met, the appeal of cross country adventure & the RISE adventure of 2012.
Entelechy Visions
www.entelechyvisions.com
Theme Music provided by Cloudkicker.
To learn more go to www.cloudkickermusic.com
Other Musical Contributions
Rob Riccardo
www.robriccardo.com
This week on Episode 148 of the Inner Monologue podcast is the return of photographer, videographer & visual storyteller, Tommy Mac. Tommy talks about his belief in the power of stories to influence, educate, entertain and inspire. Tommy and I share our love of story, Tommy's fight training and conditioning and how he discovered his passion for photography.
To learn more about Tommy Mac go to
www.tommymacstoryteller.com
Entelechy Visions
www.entelechyvisions.com
Theme Music provided by Cloudkicker.
To learn more go to www.cloudkickermusic.com
Other Musical Contributions
Slow Dancing Society
To learn more go to slowdancingsociety.bandcamp.com
Also check out Hidden Shoal at www.hiddenshoal.com
Entelechy Visions
www.entelechyvisions.com
Theme Music provided by Cloudkicker.
To learn more go to www.cloudkickermusic.com
Other Musical Contributions
Slow Dancing Society
To learn more go to slowdancingsociety.bandcamp.com
Also check out Hidden Shoal at www.hiddenshoal.com
This week on Episode 145 of the Inner Monologue podcast is Therapist & Author, Faith Harper. Faith is a Licensed Professional Counselor and board supervisor in the State of Texas. She is also a Certified Sexologist through The American College of Sexologists International. She also has experience with individual, family, and group work in both community mental health settings and partial hospitalization programs. Faith and I talk about trauma therapy, how she got into writing and why it’s important to share our stories.
To learn more about Faith Harper go to
www.faithgharper.com/
www.theintimacydr.com/
Entelechy Visions
www.entelechyvisions.com
Theme Music provided by Cloudkicker.
To learn more go to www.cloudkickermusic.com
Other Musical Contributions
Slow Dancing Society
To learn more go to slowdancingsociety.bandcamp.com
Also check out Hidden Shoal at www.hiddenshoal.com
This week on Episode 144 of the Inner Monologue podcast is artist & photographer, Clinton Whitney Kirk aka Conchena. Clint begins by telling the story of how came about the persona, Conchena. We talk about the socially prescribed formula of life and why it’s important to follow your own path. Clint and I talk about making the conscious decision to not procreate, his love for photography & why there should be a tinder app for therapy.
Entelechy Visions
www.entelechyvisions.com
Theme Music provided by Cloudkicker
To learn more go to www.cloudkickermusic.com
Other Musical Contributions
This Will Destroy You
www.thiswilldestroyyou.net
This week on Episode 143 of the Inner Monologue podcast is the return of Jill McMahon. Jill and I begin our conversation by talking about the stigma that surrounds suicide, specifically when it comes to the usage of the word “committed”. We also talk about about how our cultural value system contributes to the state of our mental health, societies growing willingness to talk about suicide openly & how each individual has the power to contribute to a more open and compassionate society.
To learn more about Jill McMahon
go to...
www.jillmcmahoncounseling.com
Entelechy Visions
www.entelechyvisions.com
Theme Music provided by Cloudkicker
To learn more go to www.cloudkickermusic.com
This week on Episode 142 of the Inner Monologue podcast is the return of Hamid Jabbar. Hamid is a yoga teacher & student, sound meditation guide & quantum consciousness traveler. Hamid and I begin our conversation talking about how people how childhood influence shape our adlut life. Hamid shares what he has learned about himself after sitting in ceremony with ayahuasca. We also talk about our internal narrator and the journey of becoming counscious our triggers.
To learn more about Hamid Jabbar go to www.hamidyoga.com
Entelechy Visions
www.entelechyvisions.com
Theme Music provided by Cloudkicker
To learn more go to www.cloudkickermusic.com
This week on Episode 141 of the Inner Monologue podcast is co-owner of Walk In Wellness, Kira Krick. Kira is a Thai Bodywork practitioner and acro yoga performer and instructor. Kira talks about being learning how to maintain gardens as a child, her love of Acro Yoga and the importance of having affordable access to mental health and wellness programs.
To learn more about Kira Krick go to www.walkinwellness.care
Entelechy Visions
www.entelechyvisions.com
Theme Music provided by Cloudkicker
To learn more go to www.cloudkickermusic.com
Other Musical Contributions
Fourth Dimension
The Perfect Form by Fourth Dimension
https://itunes.apple.com/us/album/the-perfect-form/1279434288
Synphaera Records
www.synphaera.com
This week on Episode 139 of the Inner Monologue podcast is the owner & operator of Kaur Wellness, Andrea Dutton. Andrea loves working with all walks of life in order to inspire and enhance well-being on all levels. She is particularly fond of blending yogic and Traditional Chinese Medicine approaches to health with bodywork. Cultivating this lifestyle herself for over fifteen years, Andrea enjoys returning to the beginners’ mind and seeks to find the teacher in each person she meets. Andrea has offered her varied styles to individuals and groups at events, festivals, conferences, offices, retreats, and her home studio space. Andrea and I talk about motherhood and parenting, the influences we’ve had on one another &how we approach the process of death.
To learn more about Kaur Wellness go to...
www.kaurwellness.com
Entelechy Visions
www.entelechyvisions.com
Theme Music provided by Cloudkicker.
To learn more go to www.cloudkickermusic.com
Other Musical Contributions
Slow Dancing Society
To learn more go to slowdancingsociety.bandcamp.com
Also check out Hidden Shoal at www.hiddenshoal.com
This week on Episode 138 of the Inner Monologue podcast is the owner & operator of Walk In Wellness, Brian Theer. Walk In Wellness is an outpatient wellness center providing various therapy & self care services that are available, accessible & affordable to heal the mind, body & spirit for anyone who needs it, when they need it. Brian also talks about his experience with mental health, his frustrations with the mental health field and why he decided to create Walk In Wellness.
To learn more about Walk In Wellness go to...
www.walkinwellness.care
Entelechy Visions
www.entelechyvisions.com
Theme Music provided by Cloudkicker.
To learn more go to www.cloudkickermusic.com
Other Musical Contributions
Slow Dancing Society
To learn more go to slowdancingsociety.bandcamp.com
Also check out Hidden Shoal at www.hiddenshoal.com
This week on Episode 137 of the Inner Monologue podcast is Yoga Teacher and Personal Development Coach, Angella Tortorici. Angella and I start our conversation talking about how working in fields that have us engaging with a lot of people, makes it necessary to allow more personal time for silence to reenergize. Angella and I talk about the first night we met, her Yoga journey as a student and teacher as well as her Puppies to the Rescue fundraiser for rescue pups that she organizes multiple times a year. Angella shares her own personal battle with depression and how Yoga, clean eating and her dog Kala are all integral factors for mental health wellness.
See Angella at
www.hersoulstory.com
Angella's website coming soon.
until then follow her on Instagram for all updates
@angellaasana
&
@cultivatedvitality
Entelechy Visions
www.entelechyvisions.com
Theme Music provided by Cloudkicker.
To hear more go to www.cloudkickermusic.com
Other Musical Contributions
The Album Leaf
To hear more go to www.thealbumleam.com
This week on Episode 136 of the Inner Monologue podcast is Yoga teacher/ instructor Matthew Ricci. Matthew and I first met many years ago when he was a participant in my brother’s after school and summer program. He was always an easy going kid, so it was no surprise that he excelled at yoga many years later. Matthew teaching practice allows him to help other advanced teachers their yoga as well as the beginner how is walking into a yoga studio for the first time. We talk about Matthews first experience with yoga and his path to becoming the teacher he is today. Matthew grates joy comes from helping people overcome physical pain and limited range of motion.
To learn more of Matthew Ricci go to...
https://www.matthewricciyoga.com/
Entelechy Visions
www.entelechyvisions.com
Theme Music provided by Cloudkicker.
To learn more go to www.cloudkickermusic.com
Other Musical Contributions
Slow Dancing Society
To learn more go to slowdancingsociety.bandcamp.com
Also check out Hidden Shoal at www.hiddenshoal.com
This week on Episode 135 of the Inner Monologue podcast is D is freelance photographer, writer and retired roller derby player. Julia and I met during the RISE bike tour during our stay in Savannah, GA. As a freelance journalist, Julia was given the assignment to write a story on Zak Chipps & I. Sense then, I've had the pleasure to learn about Julia through her social media as a journalist and roller derby. Julia and talk about journalism, the intensity of roller derby, her experience with suicide and survive devorce.
To read more of Julia's work go to...
www.bryancountynews.com
To learn more about Sharon Stelluto go to...
Entelechy Visions
www.entelechyvisions.com
Theme Music in this podcast is provided by Cloudkicker.
To learn more go to www.cloudkickermusic.com
Other Musical Contributions
This Will Destroy You
www.thiswilldestroyyou.net
This week on Episode 134 of the Inner Monologue podcast is Donald Schultz is a researcher, filmmaker, animal expert, writer, photographer and extreme adventurer, Donald Schultz. Donald started to work with reptiles at the age of 13 and was fortunate to have an internship at the world-famous Fitzsimons Snake Park, where he received a sound schooling in herpetology. His love affair with dangerous activities extends beyond just his work, and he tries to incorporate the two whenever possible. Donald and I talk about filmmaking, how he got into extreme adventuring & how much we have to learn from the new psychedelic renaissance.
To learn more about Donald Schultz go to...
www.donaldschultz.com
Entelechy Visions
www.entelechyvisions.com
Theme Music provided by Cloudkicker.
To learn more go to www.cloudkickermusic.com
Other Musical Contributions
Ascendant
The Particle Horizon
https://itunes.apple.com/us/album/particle-horizon/1315447403
Synphaera Records
www.synphaera.com
This week on Episode 133 of the Inner Monologue podcast is Author & Meta therapist, Jake Eagle. Jake is the co-founder of livcounscious.com a Live Conscious is a philosophy and practice that helps you relate and communicate in a more mature and healthier way. Jake is also the author of 'Get Weird: Make the Most of Your Life. Jake and I talk about his early practice and life in Santa Fe, New Mexico, why he and his wife moved to the big island in Hawaii and what to expect when participating in a live conscious retreat.
To learn more about Jake Eagle go to...
www.liveconscious.com
Order his book here...
Get Weird: Make the Most of Your Life
Entelechy Visions
www.entelechyvisions.com
Theme Music provided by Cloudkicker.
To learn more go to www.cloudkickermusic.com
Other Musical Contributions
Slow Dancing Society
To learn more go to slowdancingsociety.bandcamp.com
Also check out Hidden Shoal at www.hiddenshoal.com