This week on Episode 140 of the Inner Monologue podcast is the 2nd episode with Beau Ash. Beau is a teacher and student for both yoga and CrossFit. He is an amazingly inspirational dude who is always to make himself better for his community, his family and himself. Beau and I talk about getting married, learning tools for channeling masculine energy and the importance of regiment.
To learn more about Beau Ash follow him on Instagram @yogihybrid
Aethereal Code
Æthereal Code by Ascendant